Hypnotherapy London
Transform Your Mind, Heal Your Life

Struggling with anxiety, phobias, depression, or trauma? With Solution-Focused Hypnotherapy in London and beyond or online, I help you rewire your mind and achieve lasting change.

 
 
 
 
 

My Services To You

Welcome to my practice. I’m Alexandra and I use a healing approach which focuses on guiding you through a process of transformation. In our sessions, I help you release fear, build confidence, and create lasting solutions for your mental health. Whether you're struggling with trauma, anxiety, or addiction, my goal is to provide you with a safe space where healing begins.

In my practice, I integrate solution-focused hypnotherapy, hypnosis therapy, and online hypnotherapy sessions for ultimate flexibility and accessibility. By tapping into the subconscious mind, I help you break free from limiting beliefs and old patterns, allowing you to move forward with clarity and confidence.

How The Process Works

I provide a structured, yet personalized approach to ensure you get the best results. The healing process is broken down into six guiding steps:

 
 
 

Initial Consultation &
Kick-off Call

A brief, free-of-charge consultation to address your concerns and establish goals. Once agreed, we schedule a call to map out your personalized treatment plan.

 

Therapy Preparation

You receive a custom MP3 recording, which helps you ease into the hypnotherapy process. By listening to this recording, it will be easier for you to get into the hypnotic state that we aim for through hypnotherapy sessions.

 

Emptying the Stress Bucket

The first phase focuses on reducing accumulated stress, allowing your mind to become more receptive to positive change.

 
 

Targeting the Root Issue

After stress reduction, we address the core issue—whether it’s anxiety, addiction, or a phobia—through specialized techniques.

 

Ongoing Evaluation

Every three sessions, we assess progress to ensure effectiveness and adjust the approach if needed.

 

The Brain Explanation

In each session, I provide scientific insights tailored to your issue, helping you understand how the mind shapes reality.

Conditions I Treat

In case these conditions ring a bell, I am here for you! Explore my services or take the step and contact me to schedule your initial consultation.

 

Panic Attacks & Anxiety

Hypnotherapy helps rewire the subconscious mind, allowing you to regain control over emotions and reduce anxiety naturally.

 

Trauma & PTSD

Through targeted hypnosis therapy, I help you process past trauma, releasing emotional blocks for deep healing.

 

Pain Management

Hypnosis techniques train the brain to reinterpret pain signals, providing relief for chronic conditions and post-surgical recovery.

 

OCD & Intrusive Thoughts

By rewiring obsessive patterns, solution-focused hypnotherapy helps you regain control over compulsive behaviors.

 

ADHD & Focus Improvement

Through hypnosis therapy, I help sharpen focus, improve impulse control, and enhance cognitive function.

 

Addiction Recovery

For this condition, I use advanced hypnotherapy techniques to break dependency cycles, whether for smoking, alcohol, or other habits.

 

Phobias & Fears

Hypnotherapy removes deep-seated fears, helping you live freely without irrational anxieties.

 

 

 

The Science behind Hypnotherapy

Hypnotherapy is scientifically backed to create profound mental shifts. It works by:

  1. Activating the Theta Brainwave State, where deep subconscious reprogramming occurs

  2. Reducing cortisol levels, minimizing stress responses

  3. Enhancing neuroplasticity, rewiring the brain for positive habits and resilience

Studies show that hypnosis therapy in London is up to 70% more effective than traditional treatments for conditions such as phobias, anxiety, and trauma. Unlike conventional talk therapy, which primarily engages the conscious mind, hypnotherapy works directly with the subconscious, where deep-seated fears, habits, and emotional patterns are stored.

Testimonials

  • "Alexandra emphasizes the importance of empathy, especially in her practice. By being empathetic, she truly makes a difference in my life. It is not only about treating symptoms but also about providing a holistic, socio-social approach that considers the individual as a whole."

    Greg

  • "One of Alexandra’s standout qualities is her exceptional listening skills. She listens not just to what I say, but also to what I don't say. Her ability to pick up on subtle cues and offer insights that resonate with me has been invaluable. She creates a space where I can be completely honest without fear of judgment, and this has been crucial in making progress in our sessions. Thanks to her compassionate and effective approach, I’ve seen a vast improvement in my emotional well-being and overall outlook on life. I’m more in tune with myself, and I feel more confident in my ability to navigate life’s challenges. I can’t recommend Alexandra enough to anyone seeking a therapist who truly listens, supports, and helps you heal. "

    Mahul.

 
 

Meet The Founder

Alexandra Tiplea is the founder of Radiant Reflections Hypnotherapy, with a mission to help clients reclaim their mental and emotional well-being. Trained in solution-focused hypnotherapy, she specializes in anxiety, trauma, addiction, and other related conditions.

With years of experience, Alexandra’s approach combines scientific insights with deep compassion, ensuring each client receives personalized, effective treatment. Being an active member of various organisations, such as the Solution Focused Hypnotherapy (CPHT), the National Council for Hypnotherapy (NCH), the Association for Solution-Focused Hypnotherapy (APHP), and the Hypnotherapy Directory, she upholds the highest professional standards, continuously refining her techniques to provide evidence-based, ethical, and results-driven hypnotherapy.

As a multilingual specialist, she conducts sessions in English, Spanish, Italian and Romanian. She offers her services both online and in-person in the office in London.